You are not worthless.
You are not a “mistake.”
You are not better off dead.
You are not “disgusting and fat.”
You are not “a waste of space.”
You are more important than you give yourself credit for.
You are a great person with a meaningful life.
You are a human who is here for a reason.
You are strong enough to get through this.
You are worth nothing but positivity.
And if you wondering if anyone cares about you well..